Indhaheennu waa xubno muhiim ah oo noo suurtagelinaya inaan ogaanno adduunka nagu wareegsan, laakiin waxay halis ugu jiraan waxyeello iyo cillad aragga, mararka qaarkood si joogto ah, ilo badan. Waa
Our eyes are essential organs enabling us to perceive the world around us, but they are at risk for harm and vision impairment, sometimes permanently, from multiple sources. It’s imperative
1. Developing intelligence and the mind Reading increases understanding, memory, and the ability to analyze various issues. It helps the brain to be active and not bored, which can reduce
Health Advantages of Bananas 1. Strengthens Energy Levels Bananas are a great source of natural sugar, including glucoses and fructose. This is the reason why athletes consume bananas before or
faaiidooyinka wax aqriska 1- Kobcinta garaadka iyo maskaxda Wax akhrisku wuxuu kordhiyaa fahamka, xasuusta, iyo awoodda lagu falanqeeyo arrimaha kala duwan. Wuxuu maskaxda ka caawiyaa in ay firfircoonayso oo aysan
1. Waxay xoojisaa Heerarka Tamarta Muuska waa il weyn oo laga helo sonkorta dabiiciga ah, oo ay ku jiraan glucoses iyo fructose. Tani waa sababta ay ciyaartoydu u isticmaalaan muuska
